價格:免費
更新日期:2020-07-13
檔案大小:25.4 MB
目前版本:1.0.2
版本需求:系統需求:iOS 13.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
Stay at home, get fit. It's not rocket science, but it's backed by real science!
Get in the best shape ever without leaving the safety of your home. Perfect for beginners or those just looking to stay limber and increase stamina.
Simple guided workouts that require no weights or fancy equipment.
Build custom workouts or choose from our pre-built routines, push through 30 days and you'll be glad you did!
Full workout library includes:
+ Arm workouts
+ Ab workouts
+ Butt workouts
+ Leg workouts
+ Stretches
+ Warmups
And more...
Create your own custom workouts from our workout library and stay fit and focused.
These workouts require no expensive equipment, and you can do them all in the comfort of your home.
So what are you waiting for? Download Easy Home Workouts and start your journey to better health today!